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Come join us for a weekend of fun and gymnastics at Flip Fest gymnastics camp from August 11th – 13th, 2023!

NAIGC Flip Fest is a weekend-long retreat at Flip Fest Gymnastics Camp in Crossville, Tennessee. The NAIGC hosts a retreat every summer in August, filled with gymnastics, lake activities, a ropes course, campfires, games, and so much more! All adults (18+) are welcome to join, regardless of their background or skill level.

We typically arrive around 3pm on Friday, practice on Friday night, twice on Saturday, Sunday morning, and then leave around noon on Sunday. Outside of practice, there’s a lake, ropes course, and people are generally very social.

Flip Fest 2023 Packing List

For the gym:

  • 4 practice outfits – General workout/comfortable clothing is suggested. A leo is not required but if you wish to wear one you are more than welcome
  • Grips
  • Tape/braces
  • Water bottle
  • Scrunchie

For the Cabin:

  • Twin size sheet
  • Blanket or sleeping bag
  • Pillow
  • Shower towel
  • Pajamas
  • Phone charger


  • Toothbrush/toothpaste
  • Contact Lenses/solution/glasses
  • Brush
  • Hair ties
  • Deodorant 
  • Shampoo/soap/conditioner

For Fun:

  • Bathing suit
  • Pool towel
  • Outfit for bonfire (will get smoky, so likely only able to wear it once)
  • Outfit for Saturday night 
  • Bug Spray
  • Sunscreen
  • Sunglasses
  • Hat
  • Plastic bag for sandy items after free time
  • Snacks

Additional Clothes:

  • Underwear/bras/socks – You will change a lot so bring extras!
  • Hoodie
  • Sweats
  • Lounging outfit for travel
  • Tennis shoes
  • Slides

Flip Fest 2023 Schedule

FlipFest registration closes on July 25. Email with any questions!