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Come join us for a weekend of fun and gymnastics at International Gymnastics Camp from August 29th to 31st, 2025! To get an idea of what the weekend will be like, check out this highlights video from last year. The retreat this year costs $400, an increased cost from last year because this year will have IGC coaches on hand to spot, provide event and skill specific drills and feedback, and run strength and stretching as desired by attendees! Registration is available to anyone with an active NAIGC Membership (and who’s club has an active NAIGC Club Membership or is an Independent Athlete), with food and lodging included in the price!  The registration deadline is end of day on August 8, no registrations will be accepted after this date. Please note that IGC is an alcohol free campus, any alcohol will be confiscated immediately and anyone found drinking will be asked to leave immediately.

NAIGC @ IGC is a weekend-long retreat at International Gymnastics Camp (IGC) in Stroudsburg, Pennsylvania, hosted by the MIT Gymnastics Club. The weekend will be filled with gymnastics, lake activities, peacocks, campfires, games, and so much more! All adults (18+) are welcome to join, regardless of their background or skill level.

We typically arrive around 3pm on Friday, practice on Friday night, twice on Saturday, Sunday morning, and then leave around noon on Sunday. Meals (Friday evening, three meals Saturday, and Sunday morning) are included, as is lodging. Outside of practice, there’s a lake, forest hiking trails, and people are generally very social.

Getting there: Most people within 5-7 hours are likely driving, if you are looking for a ride to share let us know and we can help connect you. If you’re flying in, you can fly into Philly or NYC, both are a 2-3 hr. drive from camp. There are multiple buses from NYC to the Stroudsburg bus stop, which is 12 miles from camp, and the Martz park & ride, which is 11 miles from camp. The roundtrip bus from NYC is $102 (and then there’d be the price of a taxi/Uber).

IGC Packing List

For the gym:

  • 4 practice outfits – General workout/comfortable clothing is suggested. A leo is not required but if you wish to wear one you are more than welcome
  • Grips
  • Tape/braces
  • Water bottle
  • Scrunchie

For the Cabin:

  • Twin size sheet
  • Blanket or sleeping bag
  • Pillow
  • Shower towel
  • Pajamas
  • Phone charger

Toiletries:

  • Toothbrush/toothpaste
  • Contact Lenses/solution/glasses
  • Brush
  • Hair ties
  • Deodorant 
  • Shampoo/soap/conditioner

For Fun:

  • Bathing suit
  • Pool towel
  • Outfit for bonfire (will get smoky, so likely only able to wear it once)
  • Outfit for Saturday night 
  • Bug Spray
  • Sunscreen
  • Sunglasses
  • Hat
  • Plastic bag for sandy items after free time
  • Snacks

Additional Clothes:

  • Underwear/bras/socks – You will change a lot so bring extras!
  • Hoodie
  • Sweats
  • Lounging outfit for travel
  • Tennis shoes
  • Slides

Email gymnastics-officers@mit.edu with any questions!