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NAIGC MAG Allowable Skill Database

Image from the CodeSkillDescriptionNamed?ApparatusValueEG (Element Group)Levels?Dismount Credit For Developmental?Video (link to Youtube)
L-Sit (2 s.)Legs nominally horizontal (angular deviations and associated deductions detailed in the CoP), nothing touching ground but hands. All hand positions acceptable, all hip positions acceptable.-FXA-Dev + Lvl 9N/Ahttps://youtu.be/rj2vkQwJ1Qg
Press to headstand (2 s.), piked or straddledFrom any starting position, straight knees from the start of the action.-FXA-Dev + Lvl 9N/Ahttps://youtu.be/gywnsM8OjP4
CartwheelCan start facing the direction of travel or sideways and may finish sideways or facing back along the direction of travel.-FXA-Dev + Lvl 9N/Ahttps://youtu.be/EuQeVGMV9iw
Round-OffMust show some non-zero flight time between hand placement and landing. It is acceptable to rebound out of the round of with landing deductions only being taken on the landing of the rebound.-FXA-Dev + Lvl 9N/Ahttps://youtu.be/Q0uDh45pg-I
Pike up through handstandStraight legs from the moment the feet leave the ground, straightening into a handstand position (angular deviations and associated deductions detailed in the CoP), then continuing the motion forward into a forward roll.-FXA-Dev + Lvl 9N/Ahttps://www.youtube.com/watch?v=09tK3j1V9Xc
Straight arm backward roll to proneStraight legs and arms, no significant back arch.-FXA-Dev + Lvl 9N/Ahttps://youtu.be/D0z2uzShnR8
Backward roll through handstandRoll backwards, extend up to a vertical handstand position (arms may bend during transition to handstand), no requirement to hold, continue through handstand and step or pike down to stand.-FXA-Dev + Lvl 9N/Ahttps://www.youtube.com/watch?v=YkE8pE1hrU4
Any side aerialCan start facing the direction of travel or sideways and may finish sideways or facing back along the direction of travel.-FXAIIDev + Lvl 9N/Ahttps://youtu.be/2l2lfdzBWmU
False ScissorWith one leg in front one leg in back, swinging towards the back leg side, lift up that side hand and bring front leg to back of horse, ending in straddled front support.-PHA-Dev + Lvl 9N/Ahttps://youtu.be/stgf4yv5EpY
Single Leg StockliFrom front cross support on end of horse facing in, one hand grabs pommel, same side leg swings over saddle. Complete half turn and second hand grabs far pommel-PHA-Dev + Lvl 9N/Ahttps://youtu.be/b4YJCs5dFtQ
Single Leg TravelFrom front support on pommels, leg cut side A forward, shift hand A to same pommel as hand B, swing leg B forward, leg A backward, leg B backward, and move hand B to the end of the horse-PHA-Dev + Lvl 9N/Ahttps://youtu.be/w_U-PJuF-Yw
½ Circle DismountFeint/windup allowed. Swing both legs over pommel and counterturn body 1/4 to land facing parallel to horse-PHA-Dev + Lvl 9Dismount Credit (Developmental Only)https://youtu.be/7_YFy4wdFZg
Any combination of two flops on one pommelPommel loop, DSA, DSB, or 180 Russian in any combination-PHC-All LevelsN/Ahttps://youtu.be/4kiyK9nsRb0
Reverse stockli with 270° turn from one pommelBezugo technique. Finishing on pommels or in uphill position allowedRendonPHCIIAll LevelsN/Ahttp://www.youtube.com/watch?v=QvRRfrEmRh8
Double Scissor fwd with travel swd. and ½ turnMust show hop-PHDIAll LevelsN/Ahttps://youtu.be/_IIAlPX1Pfg
¾ Kehr to one pommel (¾ Sohn) to immediate ¾ Reverse StockliFrom side support, kehr with 270 t. on 1 p. (Sohn technique) to cross support to rev stockli with 270 t. on 1 p. to side support -PHEIIAll LevelsN/Ahttps://youtu.be/XP21nDwh7SU
Kehre bwd, kehre fwd, kehre bwd, kehre fwdStarting both hands on 1/3 (first end), kehre bwd hand to 2/3 (middle (between pommels)), kehre fwd hand to 2/3 (middle), kehre bwd hand to 3/3 (other end), kehre fwd hand to 3/3 (other end)GanserPHEIIIAll LevelsN/Ahttps://youtu.be/LHUlpd2uJfQ
German hang (2 s.)Hang rearwards (2 seconds minimum). No piking at the hips, and legs should be straight and vertical.-SRA-Dev + Lvl 9N/Ahttps://youtu.be/zyrYv8-gidg
Muscle UpBent arm pull up from hang to support. Skill must begin with straight arms (elbows locked), and finish in support with elbows locked and rings turned out. Piking during the skill is acceptable but knee bend is not.-SRA-Dev + Lvl 9N/Ahttps://youtu.be/MKKwhCmrQZc
Pike press to shoulderstand (2 s.)With straight legs together, from L or support, rotate forward to a shoulder stand, ending with legs within 10° of vertical and straight hips.-SRA-Dev + Lvl 9N/Ahttps://youtu.be/pVyihHf8EYk
Back uprise to shoulderstand (2 s.)Straight body bwd swing (uprise) to shoulderstand-SRA-Dev + Lvl 9N/Ahttps://youtu.be/64FL9Kt1D9Y
Felge to shoulderstand (2 s.)Straight body fwd swing (felge) to shoulderstand-SRA-Dev + Lvl 9N/Ahttps://youtu.be/Y8257Yt80nc
Felge tucked to supportTucked fwd swing (felge, tuck beginning after body breaks parallel with the ground during fwd swing) to support-SRA-Dev + Lvl 9N/Ahttps://youtu.be/MX9oPbDEzoo
Tuck Planche (2 s.)Support scale (planche) tucked, hold for minimum 2 seconds. Back horizontal, knees behind straps. Angular deviations per FIG-SRA-Dev + Lvl 9N/Ahttps://youtu.be/_AYytnXOgyY
Uprise bwd to tuck planche (2 s.)Swing bwd in hang, uprise to support scale (planche) tucked, hold for minimum 2 seconds. Back horizontal, knees behind straps. Angular deviations per FIG-SRAIIIDev + Lvl 9N/Ahttps://youtu.be/mQIc9sOlKz8
Tuck salto, front or backSwing forward to dismounting backwards salto tucked, or swing backwards to dismounting forwards salto tucked.-SRAIVDev + Lvl 9N/Ahttps://youtu.be/4irYgjFUwk4
Press to shoulderstand (2 s.)From support (L, straddle L, V, Manna, etc) press hips up and bend arms to bent arm handstand (shoulderstand)-PBA-Dev + Lvl 9N/Ahttps://youtu.be/H7StCabE0PA
Forward roll to upper armFrom support, fwd roll with arms supporting the body between the bars to upper arm hang swinging backwards-PBA-Dev + Lvl 9N/Ahttps://youtu.be/S21gZUvhgWA
Back uprise to support from upper armSwing backward in upper arm hang, use momentum and strength to press up to straight arms in support swinging forward. Shifting of hands will result in deduction. Straight legs throughout.-PBA-Dev + Lvl 9N/Ahttps://youtu.be/DICPxNgsczU
Peach to upper armBasket with bwd rotation to upper arm hang swinging fwd-PBA-Dev + Lvl 9N/Ahttps://youtu.be/2plQmZcYeLs
Moy to upper armLong hang swing fwd to upper arm hang swinging bwd-PBA-Dev + Lvl 9N/Ahttps://youtu.be/XGW4mTUaWz4
Salto forward to upper armFrom support swing bwd, 3/4 fwd salto, t. or p. to upper arm support with bwd swing-PBA-Dev + Lvl 9N/Ahttps://youtu.be/SxhYwzcVslM
Underswing to long hang bwd uprise to supportLong hang swing bwd, uprise to support swinging fwd-PBA-Dev + Lvl 9N/Ahttps://youtu.be/fXQPBcL8OJM
Wende dismountFrom or through handstand, 1/2 turn on one arm to outside of bars (dismount)-PBA-Dev + Lvl 9Dismount Credit (Developmental Only)https://youtu.be/O0wJnDsolVQ
Stutz dismountSupport swing fwd with 1/2 turn on one arm to outside of bars (dismount)-PBA-Dev + Lvl 9Dismount Credit (Developmental Only)https://youtu.be/1WwjeNA-bBw
Straddle L (2 s.) (same box as L-sit) (Group I)Straddle L, line from hips to feet is parallel to ground (angular deviations and associated deductions detailed in the CoP)-PBAIDev + Lvl 9N/Ahttps://youtu.be/FjWFPVxZR0w
Tuck salto, front or back (Group IV)Tuck salto, fwd or bwd dismount-PBAIVDev + Lvl 9N/Ahttps://youtu.be/wicOsM2lz2s
Stutz to support (Group I)Support swing fwd with 1/2 turn to support, catching with feet at or above bar level-PBBIDev + Lvl 9N/Ahttps://youtu.be/GBj7EDdp4Fo
V-Sit (2 s.) (Group I)**V sit, line from hips to feet is perpindicular to ground (angular deviations and associated deductions detailed in the CoP)-PBBIAll LevelsN/Ahttps://youtu.be/Q6h3bx_Devk
Giant swing to support (Group III)Long hang swing with bwd rotation to support-PBBIIIDev + Lvl 9N/Ahttps://youtu.be/rAXN7aZ2geI
Forward giant to support (Group III)Long hang swing with fwd rotation to support-PBBIIIDev + Lvl 9N/Ahttps://youtu.be/lOS0Xbi_T9g
Manna (2 s.) (Group I)**Manna, line from hips to feet is parallel to floor (angular deviations and associated deductions detailed in the CoP)-PBCIAll LevelsN/Ahttps://youtu.be/NEqFfZMh_ds
Pull overFrom hang, pull up and toes proceed over the bar rotating the body bwd to support-HBA-Dev + Lvl 9N/Ahttps://youtu.be/wiyugStkhR0
Cast to horizontalCast to body nominally parallel to the floor or higher (closer to handstand), no credit if more than 15 degrees below horizontal-HBA-Dev + Lvl 9N/Ahttps://youtu.be/odP-MhfAv2s
Swing ½ turn (also with hop)Long hang swing fwd with 1/2 turn to mix grip, same grip, or hop-HBA-Dev + Lvl 9N/Ahttps://youtu.be/-c7AUS4FIlM
Back uprise to supportLong hang swing bwd, uprise bwd finishing in support-HBA-Dev + Lvl 9N/Ahttps://youtu.be/1wVVjO9ErSY
Kip to supportLong hang swing fwd, kip up finishing in support-HBA-Dev + Lvl 9N/Ahttps://youtu.be/7J4z74SQxz4
Front hip circleFrom support, fwd circle with hips contacting the bar to support-HBA-Dev + Lvl 9N/Ahttps://youtu.be/gUsvp1IrE9g
Back hip circleFrom support, bwd circle with hips contacting the bar to support-HBA-Dev + Lvl 9N/Ahttps://youtu.be/VA4G5XrO26k
Free hip circle to horizontalFrom support or handstand, free hip circle to horizontal (extended body parallel to ground)-HBA-Dev + Lvl 9N/Ahttps://youtu.be/uJeWD0kvheg
¾ Back giant to supportFrom long hang swing fwd bring hips to the bar during front swing to end in support-HBA-Dev + Lvl 9N/Ahttps://youtu.be/9PPPgYTiCDA
¾ Front giant (to hop out)From handstand swinging over bar towards back, during bwd swing hop hands from under grip to over grip, must show hop, finishing in long hang swing forward-HBA-Dev + Lvl 9N/Ahttps://youtu.be/r__k-nzegqY
Straddle CutStoop circle rearward fwd (pike wih legs together into bar and miss feet), swing and release hands while legs straddle outward, hands catch bar between legs to return to hang-HBA-Dev + Lvl 9N/Ahttps://youtu.be/WFq3CMAnqTM
Jam (Adler) to El grip below 90°(Group III)Stoop circle rearward fwd (pike into bar and miss feet) to long hang El grip swing beginning between below 90° from the handstand (90 being horizontal or parallel to the floor)-HBAIIIDev + Lvl 9N/Ahttp://www.youtube.com/watch?v=JNIX3-OSbYE
Tuck salto, front or back (Group IV)Tuck salto, fwd or bwd dismount-HBAIVDev + Lvl 9N/Ahttps://youtu.be/2U9u5YBK43c
Jam (Adler) to El grip 45-90°(Group III)Stoop circle rearward fwd (pike into bar and miss feet) to long hang El grip swing beginning between 45 and 90° from the handstand (90 being horizontal or parallel to the floor)-HBBIIIDev + Lvl 9N/Ahttps://youtu.be/sV3OXvUdHTU
Jam (Adler) to El grip 0-45°(Group III)Stoop circle rearward fwd (pike into bar and miss feet) to long hang El grip swing beginning between 0 and 45° from the handstand (0 being handstand)-HBCIIIDev + Lvl 9N/Ahttps://youtu.be/8mDMAFQ_Coc
Salto fwd. stretched with 3/2 t. also from el gripFrom swing backwards, salto fwd. stretched with 3/2 twists, catching in mixed grip. May also be performed from el grip. This skill is the Winkler-Pogorolev (Box 36 in the FIG CoP) with an extra half twist before regraspMeisterHBGIIAll LevelsN/Ahttps://www.youtube.com/watch?v=ZVyw2E__z10&ab_channel=NAIGC
Any stalder or endo skill may be done as a toe on skill for one value lessAny stalder or endo skill in which the feet make prolonged contact with the bar through the swing.-HBIIIDev + Lvl 9N/A