 | Pancake (stop required) | Straddle position on the floor with upper body fully in contact with the floor. No hold required, just a distinct stop with torso on floor. | - | FX | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/Xv9ThKB_xrc |
 | L-Sit (2 s.) | Legs nominally horizontal (angular deviations and associated deductions detailed in the CoP), nothing touching ground but hands. All hand positions acceptable, all hip positions acceptable. | - | FX | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/rj2vkQwJ1Qg |
 | Press to headstand (2 s.), piked or straddled | From any starting position, straight knees from the start of the action. | - | FX | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/gywnsM8OjP4 |
 | Cartwheel | Can start facing the direction of travel or sideways and may finish sideways or facing back along the direction of travel. | - | FX | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/EuQeVGMV9iw |
 | Round-Off | Must show some non-zero flight time between hand placement and landing. It is acceptable to rebound out of the round of with landing deductions only being taken on the landing of the rebound. | - | FX | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/Q0uDh45pg-I |
 | Pike up through handstand | Straight legs from the moment the feet leave the ground, straightening into a handstand position (angular deviations and associated deductions detailed in the CoP), then continuing the motion forward into a forward roll. | - | FX | A | - | Lvl 7 + Lvl 9 | N/A | https://www.youtube.com/watch?v=09tK3j1V9Xc |
 | Straight arm backward roll to prone | Straight legs and arms, no significant back arch. | - | FX | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/D0z2uzShnR8 |
 | Backward roll through handstand | Roll backwards, extend up to a vertical handstand position (arms may bend during transition to handstand), no requirement to hold, continue through handstand and step or pike down to stand. | - | FX | A | - | Lvl 7 + Lvl 9 | N/A | https://www.youtube.com/watch?v=YkE8pE1hrU4 |
 | No Handed Back Extension Roll with Flight to Prone | From roll backward, explosive extension without touching hands to the floor through stretched vertical position in flight, landing in prone. | - | FX | A | - | Lvl 7 + Lvl 9 | N/A | https://youtube.com/shorts/3yreaxJmdrU |
 | Any side aerial | Can start facing the direction of travel or sideways and may finish sideways or facing back along the direction of travel. | - | FX | A | II | Lvl 7 + Lvl 9 | N/A | https://youtu.be/2l2lfdzBWmU |
 | Back tuck with 1/1 twist | A back flip with a full twist, unambiguously in a tucked position. | - | FX | A | III | All Levels | N/A | https://www.youtube.com/watch?v=SEsw2Cq1oqg&ab_channel=NAIGC |
 | Jump fwd. with 2/1 twist to front support | From stand (not connected from any EG II or EG III skill), jump with two twists to a controlled landing in front support. | Batta | FX | B | I | All Levels | | |
 | False Scissor | With one leg in front one leg in back, swinging towards the back leg side, lift up that side hand and bring front leg to back of horse, ending in straddled front support. | - | PH | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/stgf4yv5EpY |
 | Single Leg Stockli | From front cross support on end of horse facing in, one hand grabs pommel, same side leg swings over saddle. Complete half turn and second hand grabs far pommel | - | PH | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/b4YJCs5dFtQ |
 | Single Leg Travel | From front support on pommels, leg cut side A forward, shift hand A to same pommel as hand B, swing leg B forward, leg A backward, leg B backward, and move hand B to the end of the horse | - | PH | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/w_U-PJuF-Yw |
 | ½ Circle Dismount | Feint/windup allowed. Swing both legs over pommel and counterturn body 1/4 to land facing parallel to horse | - | PH | A | - | Lvl 7 + Lvl 9 | Dismount Credit (Developmental Only) | https://youtu.be/7_YFy4wdFZg |
 | Any "A" value Flair | Flaired front loop, rear loop, or in cross support on pommels or pommel+leather | - | PH | A | I | Lvl 7 + Lvl 9 | N/A | https://youtu.be/XxYxjVmmOpo |
 | Any combination of two flops on one pommel | Any combination of two flops on one pommel. Flop type elements may include combinations of any of the following on one pommel: circle in side support, circle in cross support (with or without 1⁄4 turn), Direct Stöckli B, and/or Direct Stöckli A; the DSA may only appear at the end of the sequence. Only one such flop sequence of this type (multiple flop sequence) may be used in an exercise for value. | - | PH | C | II | All Levels | N/A | https://youtu.be/F2V7piBRNTU |
 | Any combination of a Russian 180° or 270° on one pommel and a flop on one pommel | Any combination of a Russian 180° or 270° on one pommel and a flop on one pommel. Flop type elements may include combinations of any of the following on one pommel: circle in side support, circle in cross support (with or without 1⁄4 turn), Direct Stöckli B, and/or Direct Stöckli A; the DSA may only appear at the end of the sequence. Only one such flop sequence of this type (Russian + flop(s)) may be used in an exercise for value. | - | PH | C | II | All Levels | N/A | https://youtu.be/AHCogluGxT0 |
 | Reverse stockli with 270° turn from one pommel | Bezugo technique. Finishing on pommels or in uphill position allowed | Rendon | PH | C | II | All Levels | N/A | http://www.youtube.com/watch?v=QvRRfrEmRh8 |
 | Double Scissor fwd with travel swd. and ½ turn | Must show hop | - | PH | D | I | All Levels | N/A | https://youtu.be/_IIAlPX1Pfg |
 | ¾ Kehr to one pommel (¾ Sohn) to immediate ¾ Reverse Stockli | From side support, kehr with 270 t. on 1 p. (Sohn technique) to cross support to rev stockli with 270 t. on 1 p. to side support | - | PH | E | II | All Levels | N/A | https://youtu.be/XP21nDwh7SU |
 | Kehre bwd, kehre fwd, kehre bwd, kehre fwd | Starting both hands on 1/3 (first end), kehre bwd hand to 2/3 (middle (between pommels)), kehre fwd hand to 2/3 (middle), kehre bwd hand to 3/3 (other end), kehre fwd hand to 3/3 (other end) | Ganser | PH | E | III | All Levels | N/A | https://youtu.be/LHUlpd2uJfQ |
 | German hang (2 s.) | Hang rearwards (2 seconds minimum). No piking at the hips, and legs should be straight and vertical. | - | SR | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/zyrYv8-gidg |
 | Muscle Up | Bent arm pull up from hang to support. Skill must begin with straight arms (elbows locked), and finish in support with elbows locked and rings turned out. Piking during the skill is acceptable but knee bend is not. | - | SR | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/MKKwhCmrQZc |
 | Pike press to shoulderstand (2 s.) | With straight legs together, from L or support, rotate forward to a shoulder stand, ending with legs within 10° of vertical and straight hips. | - | SR | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/pVyihHf8EYk |
 | Back uprise to shoulderstand (2 s.) | Straight body bwd swing (uprise) to shoulderstand | - | SR | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/64FL9Kt1D9Y |
 | Felge to shoulderstand (2 s.) | Straight body fwd swing (felge) to shoulderstand | - | SR | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/Y8257Yt80nc |
 | Felge tucked to support | Tucked fwd swing (felge, tuck beginning after body breaks parallel with the ground during fwd swing) to support | - | SR | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/MX9oPbDEzoo |
 | Tuck Planche (2 s.) | Support scale (planche) tucked, hold for minimum 2 seconds. Back horizontal, knees behind straps. Angular deviations per FIG | - | SR | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/_AYytnXOgyY |
 | Uprise bwd to tuck planche (2 s.) | Swing bwd in hang, uprise to support scale (planche) tucked, hold for minimum 2 seconds. Back horizontal, knees behind straps. Angular deviations per FIG | - | SR | A | III | Lvl 7 + Lvl 9 | N/A | https://youtu.be/mQIc9sOlKz8 |
 | Tuck salto, front or back | Swing forward to dismounting backwards salto tucked, or swing backwards to dismounting forwards salto tucked. | - | SR | A | IV | Lvl 7 + Lvl 9 | N/A | https://youtu.be/4irYgjFUwk4 |
 | Back uprise and salto backward tucked | From swing backwards in hang, uprise and push down off the rings to salto backwards tucked. | - | SR | A | IV | All Levels | Dismount Credit (All Levels) | https://www.youtube.com/watch?v=rnsd8UeGwc0 |
 | Back uprise and salto backward piked or stretched | From swing backwards in hang, uprise and push down off the rings to salto backwards piked or stretched. | - | SR | B | IV | All Levels | Dismount Credit (All Levels) | https://youtu.be/GRRJLZyAA2w |
 | Press to shoulderstand (2 s.) | From support (L, straddle L, V, Manna, etc) press hips up and bend arms to bent arm handstand (shoulderstand) | - | PB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/H7StCabE0PA |
 | Forward roll to upper arm | From support, fwd roll with arms supporting the body between the bars to upper arm hang swinging backwards | - | PB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/S21gZUvhgWA |
 | Back uprise to support from upper arm | Swing backward in upper arm hang, use momentum and strength to press up to straight arms in support swinging forward. Shifting of hands will result in deduction. Straight legs throughout. | - | PB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/DICPxNgsczU |
 | Peach to upper arm | Basket with bwd rotation to upper arm hang swinging fwd | - | PB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/2plQmZcYeLs |
 | Moy to upper arm | Long hang swing fwd to upper arm hang swinging bwd | - | PB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/XGW4mTUaWz4 |
 | Salto forward to upper arm | From support swing bwd, 3/4 fwd salto, t. or p. to upper arm support with bwd swing | - | PB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/SxhYwzcVslM |
 | Back uprise straddle cut to upper arm | From swing backwards in upper arm, backwards uprise and straddle cut, catch in upper arm and swing backwards | - | PB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/aVMt3-JHyOY |
 | Underswing to long hang bwd uprise to support | Long hang swing bwd, uprise to support swinging fwd | - | PB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/fXQPBcL8OJM |
 | Drop kip | From support, L-sit, or handstand, drop backwards in pike to basket position, then reverse direction and swing back up to support (either L-sit or support swing backwards) | - | PB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/36k6YQ_JxW4 |
 | Flank dismount | From or through handstand, shift laterally over one bar, shifting momentarily to both hands on that bar before removing the outer hand and falling to land feet first on dismount mat. | - | PB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/bBXD66QnKjA |
 | Wende dismount | From or through handstand, 1/2 turn on one arm to outside of bars (dismount) | - | PB | A | - | Lvl 7 + Lvl 9 | Dismount Credit (Developmental Only) | https://youtu.be/O0wJnDsolVQ |
 | Stutz dismount | Support swing fwd with 1/2 turn on one arm to outside of bars (dismount) | - | PB | A | - | Lvl 7 + Lvl 9 | Dismount Credit (Developmental Only) | https://youtu.be/1WwjeNA-bBw |
 | Straddle L (2 s.) (same box as L-sit) (Group I) | Straddle L, line from hips to feet is parallel to ground (angular deviations and associated deductions detailed in the CoP) | - | PB | A | I | Lvl 7 + Lvl 9 | N/A | https://youtu.be/FjWFPVxZR0w |
 | Bwd. roll from upper arm stretched | From swing forward in upper arm, stay in the stretched/lay out position as you roll backwards, finishing in upper arm swinging forward. | - | PB | A | II | Lvl 7 + Lvl 9 | | |
 | Tuck salto, front or back (Group IV) | Tuck salto, fwd or bwd dismount | - | PB | A | IV | Lvl 7 + Lvl 9 | N/A | https://youtu.be/wicOsM2lz2s |
 | Reverse cast from upper arm | From swing forward in upper arm, small hop and catch in underswing swinging backwards, uprise to L or support swing backwards. | - | PB | A | III | All Levels | | |
 | Piked vault with hop 1/2 to support bent arm | From swing backwards in support, hips rise over head until feet are above the bars. Gymnast hops and performs a half twist in this piked position to regrasp and swing forward in support with bent arms. | - | PB | A | I | All Levels | | |
 | Piked vault with hop 1/2 to support straight arm | From swing backwards in support, hips rise over head until feet are above the bars. Gymnast hops and performs a half twist in this piked position to regrasp and swing forward in support with straight arms. | - | PB | B | I | All Levels | | |
 | Stutz to support (Group I) | Support swing fwd with 1/2 turn to support, catching with feet at or above bar level | - | PB | B | I | Lvl 7 + Lvl 9 | N/A | https://youtu.be/GBj7EDdp4Fo |
 | V-Sit (2 s.) (Group I)** | V sit, line from hips to feet is perpindicular to ground (angular deviations and associated deductions detailed in the CoP) | - | PB | B | I | All Levels | N/A | https://youtu.be/Q6h3bx_Devk |
 | Giant swing to support (Group III) | Long hang swing with bwd rotation to support | - | PB | B | III | Lvl 7 + Lvl 9 | N/A | https://youtu.be/rAXN7aZ2geI |
 | Forward giant to support (Group III) | Long hang swing with fwd rotation to support | - | PB | B | III | Lvl 7 + Lvl 9 | N/A | https://youtu.be/lOS0Xbi_T9g |
 | Manna (2 s.) (Group I)** | Manna, line from hips to feet is parallel to floor (angular deviations and associated deductions detailed in the CoP) | - | PB | C | I | All Levels | N/A | https://youtu.be/NEqFfZMh_ds |
 | Pull over | From hang, pull up and toes proceed over the bar rotating the body bwd to support | - | HB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/wiyugStkhR0 |
 | Cast to horizontal | Cast to body nominally parallel to the floor or higher (closer to handstand), no credit if more than 15 degrees below horizontal | - | HB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/odP-MhfAv2s |
 | Swing ½ turn (also with hop) | Long hang swing fwd with 1/2 turn to mix grip, same grip, or hop | - | HB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/-c7AUS4FIlM |
 | Back uprise to support | Long hang swing bwd, uprise bwd finishing in support | - | HB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/1wVVjO9ErSY |
 | Kip to support | Long hang swing fwd, kip up finishing in support | - | HB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/7J4z74SQxz4 |
 | Front hip circle | From support, fwd circle with hips contacting the bar to support | - | HB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/gUsvp1IrE9g |
 | Back hip circle | From support, bwd circle with hips contacting the bar to support | - | HB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/VA4G5XrO26k |
 | Free hip circle to horizontal | From support or handstand, free hip circle to horizontal (extended body parallel to ground) | - | HB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/uJeWD0kvheg |
 | ¾ Back giant to support | From long hang swing fwd bring hips to the bar during front swing to end in support | - | HB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/9PPPgYTiCDA |
 | ¾ Front giant (to hop out) | From handstand swinging over bar towards back, during bwd swing hop hands from under grip to over grip, must show hop, finishing in long hang swing forward | - | HB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/r__k-nzegqY |
 | Straddle Cut | Stoop circle rearward fwd (pike wih legs together into bar and miss feet), swing and release hands while legs straddle outward, hands catch bar between legs to return to hang | - | HB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/WFq3CMAnqTM |
 | Toe-on, toe-off to horizontal | From any entry, pike into toes on the bar rotating backwards, release toes from the bar and return body to stretched position between 0° and 45° above horizontal. | - | HB | A | - | Lvl 7 + Lvl 9 | N/A | https://youtu.be/LjhKXRR0-vU |
 | Jam (Adler) to El grip below 90°(Group III) | Stoop circle rearward fwd (pike into bar and miss feet) to long hang El grip swing beginning between below 90° from the handstand (90 being horizontal or parallel to the floor) | - | HB | A | III | Lvl 7 + Lvl 9 | N/A | http://www.youtube.com/watch?v=JNIX3-OSbYE |
 | Tuck salto, front or back (Group IV) | Tuck salto, fwd or bwd dismount | - | HB | A | IV | Lvl 7 + Lvl 9 | N/A | https://youtu.be/2U9u5YBK43c |
 | Jam (Adler) to El grip 45-90°(Group III) | Stoop circle rearward fwd (pike into bar and miss feet) to long hang El grip swing beginning between 45 and 90° from the handstand (90 being horizontal or parallel to the floor) | - | HB | B | III | Lvl 7 + Lvl 9 | N/A | https://youtu.be/sV3OXvUdHTU |
 | Jam (Adler) to El grip 0-45°(Group III) | Stoop circle rearward fwd (pike into bar and miss feet) to long hang El grip swing beginning between 0 and 45° from the handstand (0 being handstand) | - | HB | C | III | Lvl 7 + Lvl 9 | N/A | https://youtu.be/8mDMAFQ_Coc |
 | Gienger from one arm | From long hang swing forward with one arm, release and salto backwards piked with a 1/2 turn to swing forward in hang. | - | HB | D | II | All Levels | | |
 | Salto fwd. stretched with 3/2 t. also from el grip | From swing backwards, salto fwd. stretched with 3/2 twists, catching in mixed grip. May also be performed from el grip. This skill is the Winkler-Pogorolev (Box 36 in the FIG CoP) with an extra half twist before regrasp | Meister | HB | G | II | All Levels | N/A | https://www.youtube.com/watch?v=ZVyw2E__z10&ab_channel=NAIGC |
